The spectrum of our sport

There are currently many horrors and travesties in the world. These days, it is unusual for sport to dominate not only the back pages of newspap...
March 6, 2018

Couch to….Marathon

In recent years, a major public health initiative has been the ‘Couch to 5k’ training programs. Indeed, a simple internet search of the phra...
July 11, 2017

Dream Run Dublin 17

I will never forget the experience of my first marathon. As I travelled down to Dublin in the October of 2012, I had no idea of what to expect. ...
June 13, 2017

From Resus to Rio

Subscribe for updates on my upcoming book which will be available to buy following the Rio Olympics 2016